COVID-19 UPDATES NEW: Scheduling Appointments Virtually Revenue announces its release of a new Online Scheduling Appointment System. To schedule an appointment at one of our Taxpayer Service Centers, click here. NEW: Annual Tax License Renewal November 1, 2020 – December 31, 2020 For tax types: Sales, Rental, Sellers Use, Lodgings, […] Im running it now in 9:00, but Im only 5'11 150. I do run 4-5 times a week, and have a K9 so he keeps me going. If you want to increase your time, don't just run a bunch of miles at a slow pace. A 1.5 is actually a sprint race, so you need to put in one day a week at a track, or doing some speed workouts.